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Green — 2 Comments

  1. Fibromyalgia and Chronic Fatigue

    When I was extremely ill with Fibromyalgia and Chronic Fatigue, I barely had the strength to open the car door and walk into the house when I got home from a full day’s teaching.

    As soon as I made it into the house I would lay down under green light for an hour. After about 30 minutes I felt a shift in my body. It was something like a wave of relaxation that energized me at the same time.

    After that, I could get up and cook dinner and then prepare the next day’s lesson plans. Sometimes I would vary the colors according to need, but I always came back to green.

    It was the only way I got through those difficult years until I stopped teaching and had more time to focus on recovery.

    Rufina J.

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